Sweet Potato Salad for Vata Recipe

Sweet Potato Salad for Vata Recipe

Ayurvedic recipe Sweet Potato Salad for Vata


Preparation Time : 15 - 20 mins
Cooking Time : 20-25 minutes
Total Serving : 1
Ingredients For Sweet Potato Salad for Vata Recipe :
  • sweet potato, boiled, peeled and diced into small cubes :     1/2 cup
  • tender greens, chopped and wilted :     1/2 cup
  • extra-virgin olive oil :     1 tsp
  • lemon juice :     1 tsp
  • cumin, dry-roasted and ground coarsely :     1/4 tsp
  • large pinch fresh ground black pepper :     1
  • Rock salt to taste :    
  • chopped fresh cilantro :     1 tsp

Preparation Method for Sweet Potato Salad for Vata Recipe :

  • Whisk together the olive oil, lemon juice, cumin, pepper and salt in a bowl.
  • Fold in the other ingredients and mix well.
  • Serve at room temperature.