Steamed Lauki Recipe

Steamed Lauki Recipe

Ayurvedic recipe Steamed Lauki


Preparation Time : 15 - 20 mins
Cooking Time : 15 - 20 mins
Total Serving : 1
Ingredients For Steamed Lauki Recipe :
  • small lauki :     1
  • ghee :     1 tbsp
  • fennel seeds :     1/2 tsp
  • spice mix for your skin or body type :     1/2 tsp
  • chopped fresh cilantro leaves :    
  • Rock salt to taste :    

Preparation Method for Steamed Lauki Recipe :

 

  • Peel lauki, cut into half lengthwise, scoop out seeds and discard.
  • Chop lauki into 1/2" pieces and steam until fork tender, about 20 minutes.
  • Heat ghee in a pan, add the fennel seeds and sauté briefly to release aroma.
  • Add the spice mix and sauté some more.
  • Add the lauki and salt to taste, mix well.
  • Remove from heat, garnish with cilantro and serve hot with Indian flatbreads (chapattis) or a whole grain of your choice.