Simply sautéed kale
Ayurvedic recipe Simply Sautéed Kale
SERVES : 1
INGREDIENTS :
- 2 cups young fresh kale, stemmed, ribbed and shredded into thin strips
- Rock salt to taste
- Fresh-ground black pepper to taste
- 1/8 tsp ground turmeric
- 1/8 tsp sweet paprika
- 1 tbsp ghee (clarified butter)
METHOD
- Place the shredded kale in a steamer above rapidly boiling water and steam, covered, for about 10-12 minutes.
- Heat ghee in a pan until clear, add the turmeric, paprika and black pepper and stir briefly to release aroma.
- Add the kale and salt, and sauté for 2-3 minutes until flavors are blended.
- Serve hot with rice and dhal or Indian flatbreads.
