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Ayurvedic recipe Quinoa with Green Peas and Almonds

SERVES : 2

INGREDIENTS :

• 1/2 cup quinoa
• 1 cup pure water
• 1/2 cup green peas
• 1/4 cup blanched slivered almonds
• Rock salt to taste(optional)
• 1 tsp ghee (optional)

METHOD

• Wash the quinoa thoroughly by rinsing it several times. Drain.
• Heat a pan and roast the quinoa dry for about 5 minutes, stirring constantly.
• Add water, stir and bring to a boil.
• Cover, reduce heat and cook at a gentle simmer for about 10 minutes.
• Add the green peas and almonds and cook for a further 5 minutes.
• Stir in the salt and ghee.
• Enjoy hot.