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Description :

Moringa oleifera, commonly referred to simply as "Moringa", is the most widely cultivated species of the genus Moringa, which is the only genus in the family Moringaceae. It is an exceptionally nutritious vegetable tree with a variety of potential uses. The tree itself is rather slender, with drooping branches that grow to approximately 10 m in height. In cultivation, it is often cut back annually to 1 meter or less and allowed to regrow so that pods and leaves remain within arm's reach.

The fruit of the tree is quite popular as a vegetable in Asia and Africa. The fruit is a long thin pod resembling a drumstick. The fruit itself is called drumstick in India and elsewhere. Moringa leaves are also eaten as a leaf vegetable, particularly in the Philippines and Africa.

The best way to use the beans is to scrape out the rougher parts on the outside after a cleansing and then boil them into the final stages of preparations of any liquid being cooked to serve over rice, such as kadhi or daal, after the seasoning with oil and spices is done. This is of course about ready ripe beans, which is how they are used in west and south. In north, they are taken off tender and eaten like any other vegetables, with the whole tree being trimmed and regrown every year - while in western and southern parts the tree is evergreen, always flowering and always dripping with the beans to give nutritional addition to meals.