Creamy Zucchini Soup for Vata Recipe

Creamy Zucchini Soup for Vata Recipe

Preparation Time : 10-15 min
Cooking Time : 30 mins
Total Serving : 4
Ingredients For Creamy Zucchini Soup for Vata Recipe :
  • oil :     1tsp
  • onion, coarsely chopped :     1
  • garlic clove, crushed :     1
  • large zucchini, chopped :     4
  • large potatoes, peeled, chopped :     2
  • chicken stock :     1L
  • cream :     3/4 cup
  • salt and cracked black pepper :    

Preparation Method for Creamy Zucchini Soup for Vata Recipe :

  • Heat 1 tablespoon oil in a large saucepan over medium heat. Add 1 coarsely chopped onion, 1 crushed garlic clove, 4 large chopped zucchini and 2 large peeled, chopped potatoes. Cook for 5 minutes, making sure vegetables don't brown.

  • Add 1L chicken stock and 1 cup water. Bring soup to the boil, reduce heat and simmer for 20 minutes or until potatoes are soft. Remove from heat and cool for 5 minutes.

  • Blend with a hand-held blender until smooth. Return soup to the heat and add 3/4 cup cream, salt and cracked black pepper. Warm through and serve with bread or corn and chive mini muffins (see related recipe).