Cardamom-Rose Water Lassi
Ayurvedic recipe Cardamom-Rose Water Lassi

SERVES : 1
INGREDIENTS :
- 2/3 cup fresh yogurt
- 1 1/2 cups pure cool water
- 1 large pinch ground cardamom
- 1 tbsp food grade pure rose water
- Turbinado sugar or honey to taste
METHOD
Blend all ingredients together in a blender for about 2 minutes. Strain and enjoy.
NOTE : If using honey, add it after you pour the lassi into a glass, and stir briskly with a spoon.